The heart is one of the key organs in the human body and needs to to kept in the best condition possible for as long as possible in order to help live a long and healthy life. Avoiding or reducing the chance of developing cardiovascular disease is of course one of the main r...
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Gardening is one of those activities that almost anyone of any age can do and as we move into the summer months it can be a great way to get outside and enjoy the fresh air and sun. Luckily gardening is an activity that doesn't require a large amount of land or effort, plus ...
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A decline in appetite as we age is relatively common as the amount of calories burnt throughout the day reduce and therefore we do not require the same amount of food we used to consume. However, in some cases there can be underlying issues that are causing this lack of appe...
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Keeping the Heart Healthy

April 13, 2021
According to the British Heart Foundation, 7.6 million people in the UK suffer with a heart or circulatory related disease and 163,000 people a year pass away due to this. Developing and maintaining a strong heart is critical in ensuring a long, healthy life. Luckily as with...
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