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As we pass almost 16 months since the start of the first lockdown many people will be struggling with symptoms of pandemic fatigue. Pandemic fatigue is essentially exhaustion caused by months on months of pandemic related stress. Older people are also more at risk of having ...
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Gardening is one of those activities that almost anyone of any age can do and as we move into the summer months it can be a great way to get outside and enjoy the fresh air and sun. Luckily gardening is an activity that doesn't require a large amount of land or effort, plus ...
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Dementia effects many parts of the body and can have a dramatic effect on a persons ability to communicate if their dementia gets worse. Dementia is the name given to a set of symptoms that are related to a slow decrease in the brains ability to function to its maximum ...
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Keeping the Heart Healthy

April 13, 2021
According to the British Heart Foundation, 7.6 million people in the UK suffer with a heart or circulatory related disease and 163,000 people a year pass away due to this. Developing and maintaining a strong heart is critical in ensuring a long, healthy life. Luckily as with...
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